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	<title>Urban Grind &#187; general</title>
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	<link>http://www.urbangrind.com.au</link>
	<description>An Espresso Bar with a focus on Community.</description>
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		<title>Opening Hours Update</title>
		<link>http://www.urbangrind.com.au/opening-hours-update/</link>
		<comments>http://www.urbangrind.com.au/opening-hours-update/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 05:21:49 +0000</pubDate>
		<dc:creator>Morgs</dc:creator>
				<category><![CDATA[general]]></category>
		<category><![CDATA[urban grind]]></category>

		<guid isPermaLink="false">http://www.urbangrind.com.au/?p=578</guid>
		<description><![CDATA[Hello. Just a quick note to let you know that we are now opening till 2pm on Saturday and Sunday. As you know we have a small range of food but as a reminder we do have Burcher Muesli, Fruit &#038; Nut toast and cakes, etc so it is possible to have a light breakfast [...]]]></description>
			<content:encoded><![CDATA[<p>Hello. Just a quick note to let you know that we are now opening till 2pm on Saturday and Sunday. As you know we have a small range of food but as a reminder we do have Burcher Muesli, Fruit &#038; Nut toast and cakes, etc so it is possible to have a light breakfast or snack. Thanks. Morgs</p>
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		<title>Changed opening hours</title>
		<link>http://www.urbangrind.com.au/changed-opening-hours/</link>
		<comments>http://www.urbangrind.com.au/changed-opening-hours/#comments</comments>
		<pubDate>Wed, 19 Nov 2008 12:00:23 +0000</pubDate>
		<dc:creator>Morgs</dc:creator>
				<category><![CDATA[family]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[urban grind]]></category>

		<guid isPermaLink="false">http://www.urbangrind.com.au/?p=346</guid>
		<description><![CDATA[Hello all. Just a quick note to let you know that we are now opening from 8am on Sundays for Summer, but on the flip side we will be closing early at Midday on both Saturday and Sunday till the end of Summer too. Also did you know that we have Fruit Toast now, a [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.urbangrind.com.au/wp-content/uploads/2008/11/open.jpg" alt="" title="open" width="500" height="333" class="aligncenter size-full wp-image-347" /></p>
<p>Hello all. Just a quick note to let you know that we are now opening from 8am on Sundays for Summer, but on the flip side we will be closing early at Midday on both Saturday and Sunday till the end of Summer too. Also did you know that we have Fruit Toast now, a wicked Chai Tea and Iced Coffee made from fresh espresso. Now you do. Thanks</p>
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		<title>Change to opening hours for Saturdays</title>
		<link>http://www.urbangrind.com.au/change-to-opening-hours-for-saturdays/</link>
		<comments>http://www.urbangrind.com.au/change-to-opening-hours-for-saturdays/#comments</comments>
		<pubDate>Tue, 23 Sep 2008 14:02:53 +0000</pubDate>
		<dc:creator>Morgs</dc:creator>
				<category><![CDATA[customers]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[inspiring]]></category>

		<guid isPermaLink="false">http://www.urbangrind.com.au/?p=308</guid>
		<description><![CDATA[Hey all, just a quick note to let you know that we will be closing at 1pm on Saturdays from now on. Um that is all for now unless you want to talk about this.]]></description>
			<content:encoded><![CDATA[<p>Hey all, just a quick note to let you know that we will be closing at 1pm on Saturdays from now on. Um that is all for now unless you want to talk about <a href="http://www.tedprize.org/dave-eggers/">this</a>.</p>
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		<title>Emma and Tom&#8217;s Juices</title>
		<link>http://www.urbangrind.com.au/emma-and-toms-juices/</link>
		<comments>http://www.urbangrind.com.au/emma-and-toms-juices/#comments</comments>
		<pubDate>Mon, 04 Aug 2008 12:21:20 +0000</pubDate>
		<dc:creator>Morgs</dc:creator>
				<category><![CDATA[customers]]></category>
		<category><![CDATA[general]]></category>

		<guid isPermaLink="false">http://www.urbangrind.com.au/?p=252</guid>
		<description><![CDATA[As of today we now sell Emma and Tom&#8217;s Juices. We still love Nudie but think that Emma and Tom&#8217;s might be better value. All the flavours are awesome with Greenpower as my favourite. So&#8230; same price, more juice. Be sure to check out their website for all the juicy details.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.emmaandtom.com/index.html"><img src="http://www.urbangrind.com.au/wp-content/uploads/2008/08/emmaandtom.png" alt="" title="emmaandtom" width="189" height="91" class="alignleft size-full wp-image-253" /></a>As of today we now sell <a href="http://www.emmaandtom.com/index.html">Emma and Tom&#8217;s Juices</a>. We still love Nudie but think that Emma and Tom&#8217;s might be better value. All the flavours are awesome with Greenpower as my favourite. So&#8230; same price, more juice. Be sure to check out their website for all the juicy details.</p>
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		<item>
		<title>Closed this Ekka Public Holiday</title>
		<link>http://www.urbangrind.com.au/closed-this-ekka-public-holiday/</link>
		<comments>http://www.urbangrind.com.au/closed-this-ekka-public-holiday/#comments</comments>
		<pubDate>Sun, 03 Aug 2008 21:33:49 +0000</pubDate>
		<dc:creator>Morgs</dc:creator>
				<category><![CDATA[customers]]></category>
		<category><![CDATA[general]]></category>

		<guid isPermaLink="false">http://www.urbangrind.com.au/archives/248</guid>
		<description><![CDATA[Just a quick note to let u know that we are closed this Ekka public holiday which I am pretty sure is Wednesday the 13th. Have fun what ever you do. I won&#8217;t run into you at the Ekka &#8211; not my thing.]]></description>
			<content:encoded><![CDATA[<p>Just a quick note to let u know that we are closed this Ekka public holiday which I am pretty sure is Wednesday the 13th. Have fun what ever you do. I won&#8217;t run into you at the Ekka &#8211; not my thing. </p>
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		<title>Chai to Take Home</title>
		<link>http://www.urbangrind.com.au/chai-to-take-home/</link>
		<comments>http://www.urbangrind.com.au/chai-to-take-home/#comments</comments>
		<pubDate>Tue, 10 Jun 2008 12:20:19 +0000</pubDate>
		<dc:creator>Morgs</dc:creator>
				<category><![CDATA[general]]></category>

		<guid isPermaLink="false">http://www.urbangrind.com.au/?p=211</guid>
		<description><![CDATA[So many of you have been waiting for this and here it is. You can now take our Chai Tea home with you in 200g packs. This really is an awesome Chai and we get asked a lot to sell it in take-home packs. It is called a wet Chai which as far as I [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://www.urbangrind.com.au/wp-content/uploads/2007/10/chaitea.jpg' alt='chai tea' class="alignleft" /> So many of you have been waiting for this and here it is. You can now take our Chai Tea home with you in 200g packs. This really is an awesome Chai and we get asked a lot to sell it in take-home packs.</p>
<p>It is called a wet Chai which as far as I can tell has something to do with the fact that it is infused with honey. It means that we have to keep it in the fridge but it also means that the spices etc in the mix are spread evenly giving you a very consistent flavour every time. If you love Chai you really do have to try this one. $11 for 200g.</p>
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		<item>
		<title>Are you ready for the change?</title>
		<link>http://www.urbangrind.com.au/are-you-ready-for-the-change/</link>
		<comments>http://www.urbangrind.com.au/are-you-ready-for-the-change/#comments</comments>
		<pubDate>Mon, 26 May 2008 02:40:28 +0000</pubDate>
		<dc:creator>Morgs</dc:creator>
				<category><![CDATA[general]]></category>

		<guid isPermaLink="false">http://www.urbangrind.com.au/archives/203</guid>
		<description><![CDATA[I&#8217;m not! But here is a really good article about what to expect. We live in a society that is built on oil and while it may or may not be running out we can all agree that the price is going up. We feel it at the petrol pump but do we understand yet [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m not!</p>
<p>But here is a really good article about what to expect. We live in a society that is built on oil and while it may or may not be running out we can all agree that the price is going up. We feel it at the petrol pump but do we understand yet the real costs. Costs which are predicted to effect the coffee industry too over the next couple of years. I have seriously started to the about what I might have to do to keep my coffee price down.</p>
<p><a href="http://www.washingtonpost.com/wp-dyn/content/article/2008/05/23/AR2008052302456.html" target="_blank">Wake Up, America. We&#8217;re driving toward Disaster.</a></p>
<p>Posted from my iPhone</p>
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		<title>Once can be bad for the Environment</title>
		<link>http://www.urbangrind.com.au/once-can-be-bad-for-the-environment/</link>
		<comments>http://www.urbangrind.com.au/once-can-be-bad-for-the-environment/#comments</comments>
		<pubDate>Fri, 23 May 2008 13:00:18 +0000</pubDate>
		<dc:creator>Morgs</dc:creator>
				<category><![CDATA[general]]></category>
		<category><![CDATA[movies]]></category>

		<guid isPermaLink="false">http://www.urbangrind.com.au/archives/201</guid>
		<description><![CDATA[I am talking about the awesome soundtrack from the perfect movie Once. It should be at your local DVD shop now. It&#8217;s a musical but don&#8217;t let that scare you. I struggle with musicals but Once is one of the best films that I have ever seen. So what is so environmentaly un-friendly about the [...]]]></description>
			<content:encoded><![CDATA[<p><a href='http://en.wikipedia.org/wiki/Once_(film)'><img src="http://www.urbangrind.com.au/wp-content/uploads/2008/05/200px-onceposter.jpg" alt="Once Movie" title="200px-onceposter" width="120" class="alignleft size-medium wp-image-202" /></a>I am talking about the awesome soundtrack from the perfect movie <a href="http://en.wikipedia.org/wiki/Once_(film)">Once</a>. It should be at your local DVD shop now. It&#8217;s a musical but don&#8217;t let that scare you. I struggle with musicals but Once is one of the best<br />
films that I have ever seen.</p>
<p>So what is so environmentaly un-friendly about the sound track? It makes me want to drive my car more and alone so I can crank the volume up and sing my little heart out.</p>
<p>Lars and the Real Girl is a close second or is it first. I am so torn.</p>
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		<item>
		<title>Sundays at Urban Grind</title>
		<link>http://www.urbangrind.com.au/sundays-at-urban-grind/</link>
		<comments>http://www.urbangrind.com.au/sundays-at-urban-grind/#comments</comments>
		<pubDate>Mon, 19 May 2008 03:51:10 +0000</pubDate>
		<dc:creator>Morgs</dc:creator>
				<category><![CDATA[general]]></category>

		<guid isPermaLink="false">http://www.urbangrind.com.au/?p=195</guid>
		<description><![CDATA[Just a quick note to let you know that during winter Urban Grind on Sundays will open from 9am till 2pm. Seems that the only reason I am all alone till 9am freezing my butt off is because no one else is willing to. Here&#8217;s to Sunday breakfast with the family.]]></description>
			<content:encoded><![CDATA[<p>Just a quick note to let you know that during winter Urban Grind on Sundays will open from 9am till 2pm. Seems that the only reason I am all alone till 9am freezing my butt off is because no one else is willing to. Here&#8217;s to Sunday breakfast with the family.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Facebook</title>
		<link>http://www.urbangrind.com.au/facebook/</link>
		<comments>http://www.urbangrind.com.au/facebook/#comments</comments>
		<pubDate>Mon, 04 Feb 2008 10:07:03 +0000</pubDate>
		<dc:creator>Morgs</dc:creator>
				<category><![CDATA[customers]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[local community]]></category>

		<guid isPermaLink="false">http://www.urbangrind.com.au/archives/211</guid>
		<description><![CDATA[So it can&#8217;t hurt, but I might get picked on a bit for it. I am not a big Facebooker but I did notice the other day that you can set up a page for your business, so I did. I think it might have some useful tools, but it is all about getting fans. [...]]]></description>
			<content:encoded><![CDATA[<p>So it can&#8217;t hurt, but I might get picked on a bit for it. I am not a big Facebooker but I did notice the other day that you can set up a page for your business, so I did. I think it might have some useful tools, but it is all about getting fans. So if you are a Facebooker and you have had a good experience at Urban Grind, please consider becoming an official (Facebook) fan of Urban Grind.</p>
<p>This is the link:<br /><a href="http://www.facebook.com/pages/New-Farm-Australia/Urban-Grind/9666653622">Urban Grind on Facebook</a></p>
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